Highlights
Enjoy the panoramic views of Annapurna I, Annapurna III, Annapurna South, Gangapurna, Hiunchuli, Singu chuli, Tharpu chuli, Gandharba chuli, Baraha Shikhar and Machapuchare from the base camp.
- Annapurna Base Camp trek is a short trip. However, get yourself ready to witness Annapuna Massif from the base camp.
- Witness the best sunrise and sunset in Nepal, with authentic cultures and lifestyles.
- Be at the base of Machapuchare(Fish Tail) mountain (3700m/12140 feet).
- 360-degree amazing view of mountains which feels like standing in the stadium of mountains.
- Visit to culturally rich Ghandruk village at the trail.
- First-hand experience of the largest rhododendron forests, the river valleys, the various terrains, and the mixed topography all contribute to the area's rich vegetation.
- 8 Days inclusive package trek to Annapurna Base Camp.
Some key points about Annapurna base camp short trek
- Maximum altitude: Annapurna base camp at 4130meters (13,549 ft)
- Starting altitude: Ghandruk at 1930meters (6332ft)
- Total trek distance: 70-75 kilometers (43046miles)
- Daily average distance: 10-15kilometers (6-9miles)
- Trek starting point: Ghandruk, Pokhara, Nepal
- Trek ending point: Jhinu village, Pokhara, Nepal
- Difficulty level: walk that includes climbing and descending through hills
- Trek grade: Moderate
- Types of tea house: Basic with basic facilities
- Communication: Network is available but not stable throughout the trek
Introduction: Annapurna Base Camp Short Trek 2025/2026
Annapurna Base Camp short trek is one of the most exciting trekking packages offered by holiday planner Nepal. Annapurna Base camp (4,130meters/ 13,550 feet) trek summarizes mesmerizing views of gigantic mountain ranges, lushly green rhododendrons, bamboo and alpine forests, spectacular landscapes, and culturally rich Gurung and Magar villages. Thus, this trek is recommended for nature lovers.
Travelers can reach two major base camps during this trek. Machapuchare base camp (3700 meters/ 12,139 feet) and Annapurna Base Camp (4,130m/ 13,550 feet). Machhapuchre Base Camp (MBC) is one of the two that offers splendid views of the Annapurna range and somehow the trek would feel incomplete without reaching this point. The views of the snow-capped peaks, the Machapuchare Valley, the mountain towns, and the verdant hills are the main attractions of ABC Trek. This means if you want to immerse yourself in Nepal's natural environment and cultural way of life. Then definitely this trek is the right choice.
Likewise, Annapurna Base Camp (ABC) is the main destination of this trek. Annapurna Base Camp (4,130m/ 13,550 feet) lies inside the Annapurna Conservation Area which is about 40 km/24.85 miles from Pokhara. ABC offers mesmerizing views of Fishtail, Hiunchuli, Dhaulagiri, Tilicho, Pisang, Paungda Danda, and the infamous Annapurna Massif.
How does the Annapurna base camp trek start and end?
Annapurna Base Camp 8 days trek with Holiday Planner Nepal offers a short package compared to most of the trek leading to Annapurna region. The trip begins from Kathmandu to Pokhara either by road or air. After the well-spent day in Pokhara, the day begins with a drive towards Ghandruk from lakeside Pokhara in about 4-5 hours’ drive. Ghandruk is a Gurung village in the northwest part of Pokhara which offers panoramic views of Annapurna Massif: the 10th highest mountain. The hospitality and cultural programs in Ghandruk provide a spectacular insight into the Gurung culture of Nepal.
Trekking begins once we reach Ghandruk. The next destination is Chomrong which takes about 6-7 hours to hike from Ghandruk. Chomrong village (2170m/7,119 feet) has a population of 500-600 individuals. This place is one of the key destination points for hikers during theABC trek. Chemrong is native to the Gurung community where most of them are professional British army soldiers. The best way to spend time in Chomrong is by resting in hotels and restaurants after a hectic hike. This place is famous for its mountainous view and hot drinks which can be available early morning.
After spending the night at Chomrong, the next destination is Dovan 2630 m. This takes about 6 hours hike. Travelers are placed in Teahouses of Dovan where they spend time resting and energizing themselves to prepare for the next day's hike to Machapuchare base camp.To reach Machapuchare base camp, trekkers hike down from Dovan. The time of hiking is around 6 hours depending upon the speed. The night is spent in teahouses located at the base camp.
The next day, travelers move from Macchapuchre base camp (MBC) to Annapurna base camp (ABC) with gradual up-and-down trails. After a hike of 3 hours, we reach 4130m which is the base of Annapurna. This is the highest point in our trekking and after reaching the point trekkers gradually ascend back to bamboo located at 2345m. This takes about a 6-hour hike from Annapurna Base Camp. The night is then spent at a teahouse located in Bamboo.
The second last day of the tour includes the trip from Bamboo to Jhinu village. This village is a means of refreshment and rejuvenation for travelers as this place consists of natural hot springs. The cost for springtime is cheap $0.99 hence is one of the major attractions for tourists.At the end of the journey, visitors collect souvenirs and head down the road to return to Pokhara which is about 5 hours depending on the traffic.
Annapurna Base Camp Short Trek: 8 days Altitude and Distance Coverage
| Day | Activity | Altitude (m/ft) | Distance (km/miles) | Duration (hours) | Elevation Gain/Loss |
| 01 | Drive to Ghandruk Village | 1,930 m / 6,332 ft | ~10 km / 6.2 miles (drive) | ~5 hrs (drive) | +1,930 m / +6,332 ft |
| 02 | Trek to Chomrong | 2,170 m / 7,119 ft | ~10 km / 6.2 miles | ~6 hrs (trek) | +240 m / +789 ft |
| 03 | Trek to Dovan | 2,630 m / 8,628 ft | ~12 km / 7.5 miles | ~6 hrs (trek) | +460 m / +1,509 ft |
| 04 | Trek to Machapuchare Base Camp | 3,700 m / 12,139 ft | ~10 km / 6.2 miles | ~6 hrs (trek) | +1,070 m / +3,507 ft |
| 05 | Trek to Annapurna Base Camp | 4,130 m / 13,549 ft | ~5 km / 3.1 miles | ~3 hrs (trek) | +430 m / +1,411 ft |
| 06 | Trek from Annapurna Base Camp to Bamboo | 2,345 m / 7,693 ft | ~12 km / 7.5 miles | ~6 hrs (trek) | -1,785 m / -5,858 ft |
| 07 | Trek to Jhinu Village with Hot Springs | 1,780 m / 5,839 ft | ~12 km / 7.5 miles | ~6 hrs (trek) | -565 m / -1,846 ft |
| 08 | Trek to the road head and drive to Pokhara | 860 m / 2,822 ft | ~10 km / 6.2 miles (trek), ~25 km / 15.5 miles (drive) | ~5 hrs (trek), ~1 hr (drive) | -920 m / -3,018 ft |
Optional activities to do in Pokhara before or after Annapurna Base Camp short trek?
Visitors can begin with sightseeing around Pokhara, the city of lakes. This is accompanied by a night walk around the famous Phewa Lake with activities including boating and sightseeing around the lake. Other possible locations in Pokhara can be Shree Bindhyabasini Temple, International Mountain Museum, Tal Barahi Temple, Sarangkot, Devi’s Falls, Gupteshwor Mahadev Cave, Gurkha Memorial Museum, Mahendra Cave, Chamere Gufa, World Peace Pagoda, Begnas Lake and Pumdikot.
While these can be some major attractions for tourists’ other activities around the area can be boating at Phewa lake or Vegnas taal, sunset or sunrise at Sarangkot, meditation, yoga, bungee jumping, paragliding, rafting, clubbing, live music bar, hot air balloons, and many more.
What is the best season or time for Annapurna base camp short trek?
The trekking season for Annapurna Base Camp in Nepal is normally done in Spring, Autumn, Winter, and Monsoon. The best season to embark on Annapurna Base Camp is Spring and Autumn while Winter and Monsoon is less preferred.
Spring from March to May is the best time to travel towards the Annapurna region. The weather is mild with temperatures ranging from -8 to 14 degrees Celsius. The weather is mostly pleasant with bright skies and favorable temperatures. The trails are filled with rhododendron woodland which presents a breathtaking display of crimson color all around the forest. The trails are dry with cool breezes and aromas along the way.
Autumn is another best season for an 8-day Annapurna Base Camp Trek. Autumn in Nepal lasts from mid-September to the end of November. The weather in this period is cool and dry with clear visible skies. Thus Autumn offers striking views of majestic peaks like Mt Annapurna I(8,091 m/ 26,545 ft),Annapurna III (7,555 m/ 24,787 ft), Annapurna South(7,219 m/ 23,684 ft), Gangapurna(7,455 m/ 24,459 ft), Gandharva Chuli(6,248 m/ 20,499 ft), Himalchuli(6,816 m/ 22,362 ft), Macchapucchre(6,993 m/ 22,943 ft).
Despite these seasons winter and monsoons can also be possible choices for adrenaline enthusiasts. However, winter and monsoon are not the recommended times for Annapurna Base Camp Trek. There may be fewer individuals who prefer this time due to its difficulty. The Annapurna Base Camp map will be difficult as there will be fewer availability of teahouses. The trails become slippery and visibility is poor due to clouds. The frequent rain and storms can cause high altitude elevation a problem. Holiday Tours Nepal can help to trek in Annapurna base camp however it is not recommended.
How difficult is Annapurna base camp short trek?
Everyone may appreciate and enjoy strolling through nature while on this walk because it is quite easy to complete and doesn't demand highly developed physical fitness levels. A traveler with prior hiking experience and a healthy body can do it swiftly. We will ascend to an elevation of 4130 meters above sea level. Necessary preparations are made by the Holiday planner team and any additional requirements if needed can be made possible on a prior notice. However, necessary precautions must be taken by an individual in any case of emergency.
For whom is Annapurna base camp short trek?
You should carefully consider your interests and abilities before deciding if the Annapurna Base Camp (ABC) trip is the perfect adventure for you. It requires careful consideration of your interests and skills to determine whether the Annapurna Base Camp (ABC) trip is the ideal adventure for you. This well-known journey in Nepal offers a chance to fully immerse yourself in the breathtaking splendor of the Himalayas, where you'll see stunning mountain panoramas, deep forests, and vibrant Nepali culture. Since the voyage entails daily trekking across varied terrain, including steep climbs and valleys, your physical health is a key consideration.
Although it helps to have some prior hiking experience, a modest degree of fitness is sufficient. Since the walk can reach heights of up to 4,130 meters (13,550 feet) at Annapurna Base Camp, altitude acclimatization is especially crucial. Altitude-related dangers must be recognized and managed. Choose the right season for the finest weather conditions by taking into account the time commitment, which normally ranges from 7 to 12 days.
In addition, the ABC trek can be a profoundly satisfying experience if you enjoy physical challenges and cultural exploration. It will provide you with cultural insights and a sense of accomplishment in the heart of the Annapurna region. Make sure you are prepared and willing to follow Nepal's rules and laws before starting your tour. For those who value the natural beauty of the Himalayas, the ABC trip has an opportunity to be an insightful and revolutionary experience.
Food and tea houses during Annapurna base camp short trek
The more popular international cuisines (Tibetan, Continental, Italian, Indian, etc.) as well as authentic Nepalese food are available to us throughout the Annapurna Base Camp Trekking route. Lunch will be served en route to the next site, while breakfast and dinner will be offered in the teahouses or off the menu of the lodge where we spend the night. Additionally, there will be welcome and goodbye dinners for visitors on the day of arrival and before the day of departure. Here is an overview to get an idea about the lunch, breakfast, and dinner options.
- Breakfast: Omelets, bread, pancakes, chapatis and mixed vegetables, porridge, pasta, macaroni, oatmeal and cereals, Varieties of soup.
- Lunch and Dinner: Dal Bhat, Lasagna, Chicken, Potato dish, Pizza, Noodles, MO: MO, Spring rolls, and other varieties of dishes.
Visitors also can have drinks and beverages like Coffee, Tea, Rum, Vodka, Wine, and a wide option of beers to choose from. However, Holiday Tours Nepal recommends fellow travelers omit alcoholic drinks during the trek as this can cause serious problems during the trek.
For accommodation, the ABC region of Nepal offers a variety of hotels. You can choose to stay in several lodges, teahouses, and guesthouses while on your tour. Even though these lodgings are sometimes basic, they offer a pleasant location to relax and recover after a day of hiking. A brief description of accommodation varieties in the Annapurna region provided by Holiday Tours Nepal is given below:
- Teahouse and Lodges: There are many teahouses and lodges options all along the route in this short trek to Annapurna Base Camp. Teahouses are small guesthouses that offer basic rooms with beds and blankets. However, the bathroom facility might be compromised as they need to be shared.
- Camping: Camping is a suitable and recreational activity in this region. Campers can sleep in the wonders of Nature with fresh air and wildlife which helps in stress reduction with an opportunity to connect with Nature. However, camping requires more logistic preparation which can be handled by Holiday Tours Nepal.
- Guesthouse and Homestay: Guest houses and Homestay can be another accommodation option during this Annapurna short trek. They are the accommodations where visitors can stay with local families in their homes at a fair price. They can also try local cuisines and get insight into the local culture.
- Luxury houses: They are a more expensive and premium option for trekkers who want to spend quality and hassle-free services. These provide quality and cozy amenities like comfortable rooms, electric blankets, attached bathroom facilities, hot showers, and a heating system.
How to prepare for Annapurna base camp short trek?
The basic thing to do is get your body physically ready for this adventurous trip. It will be hard to travel such a distance on foot. Failure to do so will greatly reduce the journey experience and it will be difficult to accept failure once you embark on your journey. So physical exercises before the tour are recommended. Avoid travelling by vehicle and getting used to walking is recommended. Any sort of cardiovascular exercise will aid during the hike.
Another factor can be luggage weight. Follow light packing yet sufficient for at least 8 days. Trekkers won’t be able to enjoy trips across Himalayan ranges if packing is not done wisely. This trip follows lodge to lodge trek sleeping. Hence proper gear and equipment will make trekkers ready for any changing scenarios mainly if travelling is done in the winter season.
NOTE: that any information regarding the packing list for the Annapurna Base Camp trek is provided by Holiday Planner Nepal.
Permits cost for Annapurna Base Camp Trek
| Nationality | Annapurna Conservation area | Tims Card | Apply for permits now |
| Indian citizens | Rs 1500 | Rs 1000 | Apply for permits |
| Foreign citizens | Rs 3000 | Rs 2000 | Apply for permits |
| Nepali citizens | Rs 100 | Rs 100 | Apply for permits |
Note: Children’s below 8 years don’t require permits.
Where to get the permits for Annapurna base camp?
Annapurna conservation area permit can be obtained at Kathmandu and Pokhara. Tims card is issued by a registered trekking agency of Nepal whose tax must be cleared till the latest fiscal year.
Note – Annapurna conservation area permit works for both Annapurna circuit trek and Annapurna base camp trek.
Where can independent trekkers get TIMS card?
Independent trekkers can get your TIMS card (who are trekking solo) can reach out to the Tourist Service Centre located in Kathmandu. The office is 15-minute away from Thamel, and is located at Pradarshani Marg (Street).
Trekkers going solo, can visit the Tourist Service Centre as you should be able to purchase not only your TIMS card but also all other necessary trekking permits.
Is travel insurance required for Annapurna short trek?
Travel insurance is not necessary, particularly for the Annapurna Base Camp trek. However, having travel insurance will assure fellow travelers of any uncanny circumstances. It can protect in the event of unanticipated events, such as trip cancellation, medical issues, lost or stolen property, etc. Travel insurance can assist you in recovering some or all of your costs if you have to cancel your trip or if something goes wrong while you are on the road.
Although theft is rare, it does happen, so make sure all valuables are hidden. Travelers can leave any valuables in our office locker while traveling. Please follow your guide's instructions if there is a landslide, avalanche, flooding, or earthquake on the mountain. Likewise, if you become ill, let your guide know right away.
Can trekkers get altitude sickness during Annapurna base camp short trek?
Since the trek entails a major ascent in altitude, the danger of Acute Mountain Sickness (AMS) during the Annapurna Base Camp (ABC) trek in Nepal is only marginally minor. Rapid ascent to higher elevations without enough acclimatization is a common cause of AMS. Annapurna Base Camp, which is located at roughly 4,130 meters (13,550 feet) above sea level, is the highest point on the ABC journey.
To minimize the chances of AMS, trekkers are advised to follow certain precautions
- Proper Acclimatization
- Stay Hydrated
- Listen to Your Body
- Go slowly
- Consult the professionals
Local culture and tradition seen during Annapurna base camp trekking
This trek takes travelers through several traditional Gurung and Magar villages. Such a village can be explored in Ghandruk and Chomrong. These villages have distinct culture and traditions which enables visitors to interact with the locals and learn their way of life.
Similarly, another point of attraction is the local cuisine. Nepal’s diverse food culture can be experienced during this trek. Visitors savored traditional dishes like dal Bhat (lentil soup with rice), Mo:Mo(dumplings), and various types of veggies. As we move towards a higher elevation into the Annapurna region, a glimpse of Buddhist monasteries and stupas can be seen. If lucky travelers might get a chance to participate in prayer sessions and receive blessings from a monk.
What are the permits and documents required for Annapurna base camp short trek?
Traveling towards Annapurna Conservation Area is fun. Apart from that some logistics need to be handled. Various permits and documents are required for both national and international visitors which are listed below:
- TIMS (Trekkers Information Management System):A TIMS card is also required for trekkers, as it aids in tracking and provides emergency assistance. TIMS cards come in two varieties: one for planned journeys and another for solo hikers. Holiday Tours Nepal, a prestigious trekking agency in Kathmandu, can help travelers get TIMS cards from Nepal Tourism Board. A TIMS card is necessary for international individuals who are planning to embark on Annapurna Short Trek route.
- Annapurna Conservation Area Permit (ACAP): Since the Annapurna Conservation Region is protected. Therefore, to enter such a protected region, hikers must get a permit known as an ACAP permit. The Holiday Tours Nepal trekking agency in Kathmandu can help to get this permit. This permit can be prepared at Pokhara which is before the start of the hiking route.
Other documents that are required: A valid copyright and Visa, Travel Insurance, Trekking permits for Support Staff, and any Emergency Contacts.
Itinerary
Begin the day with breakfast at Pokhara. You will be welcomed by the Annapurna Himalayan range, Dhaulagiri, and Manaslu. The heart-melting viewing of Machhapuchre (Fish Tail) will surely grab your attention. After breakfast, trekking starts with a scenic drive along the mountain range towards Ghandruk. The journey takes you through various farm villages and towns then finally reaching Birethanti. Birethanti is one of the most charming villages in and around Pokhara. This village located on the foot of Modi Khola Valley is one of the good shopping options with an art gallery, cultural museum, and good internet option.
After a quick stop at Birethanti, the journey moves towards Gurung village known as Ghandruk. This section of the drive follows the Modi River towards warmer farm areas then a upward road to finally reach Ghandruk. Upon reaching Ghandruk witness the warm hospitality of the Gurung community. Immerse in the Gurung culture through cultural dances, music and taste local cuisines. Roam around Ghandruk village. Have dinner, rest, and stay overnight at Ghandruk.
- The trip departs every day of every year.
- The trip and trek are fully customizable.
- We can customize the trip according to the needs and necessities of our clients.
- The trip is available for solo, group, and private travellers.
- We organize the trip for a large group and can provide service for 100+ members.
- Suppose the given date is different for travellers and trekkers. In that case, the trip can be conducted using the custom data provided by our clients.
- Holiday Tours Nepal advises all our clients to book at least seven days prior so all the arrangements can be made in time.
- Especially sometimes in the mountains; the accommodation is booked prior, so prior booking helps a lot.
- Contact us at [email protected] or send us a text at +977-9816710843 or +977-9818178630.
- We are available 24/7 for additional WhatsApp, Viber, and WeChat information.
Route Map
Cost Details
What's Included
- National Park entrance fee and Trekkers’ Information Management System( TIMS card).
- A high experience, helpful, knowledgeable, friendly, English-speaking, well-trained, government license holding guide, including his salary, food, drinks, accommodation, transport, and insurance.
- Two guests to one porter with their insurance, salary, food, accommodation, and equipment.
- We provide an assistant guide to support the group as per the group size.
- Accommodation in the mountain during the trekking.
- Three meals a day; breakfast, lunch, and dinner and tea/coffee during the trekking.
- Safe drinking water.
- Pokhara to Nayapul to Pokhara by private vehicle.
- First aid kit box.
- Holiday Planner’s T-shirt, cap, duffle bags, city and trekking route maps – if necessary.
- Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
- Oximeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness (AMS) symptoms). This helps ensure your trek is in the safest hands possible.
- All applicable government and local taxes per the itinerary.
What's not Included
- Your Nepal Visa fees
- All the International airfare to and from Kathmandu
- All meals and accommodation in Kathmandu and Pokhara.
- Kathmandu to Pokhara to Kathmandu transportation.(if you want we arrange as per your requirement)
- Personal travel and health insurance as well as insurance for helicopter evacuation.
- In case of extra nights’ accommodation, lunch, and dinner in the city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given period of the itinerary. We can help you arrange an extra night's accommodation.
- Your expenses such as (laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottled water, hot and cold shower, extra porter.. etc).
- The tips to the trekking crews and drive.
- Extra expenses due to flight delays, strikes, weather conditions, or any event out of our control.
Availability
- Annapurna Base Camp Short trek departs every day of the year.
- This trip is fully customizable. We can customize the trip as per your need, please contact us.
- This trip is available on a Fixed Departure and a Private Group Basis.
- We also provide only guide and porter service
- This trip can be booked privately if you travel solo, group, or with family.
- Have a big group? We can help as per your needs.
- We can help you make it fit your budget.
- We accept instant booking and online payment.
- If the given date is not appropriate for you, please get in touch with US (Call/email now for a private trip, [email protected], Mobile +977 9818178630 (24 hrs) - WhatsApp, WeChat, and Viber)so that Trekking Planner can happily manage your trip on dates favorable for you.
- Holiday Planner also organizes various trips in small groups that can suit you. We recommend you reserve a seat by booking with us immediately for a beautiful experience. Hurry up! Adventure is waiting for you.
Useful Information
Tips for trekkers who are trekking in the Himalayas
- Build stamina, practice hiking and do some hikes that involves altitude to know how your body would react in high altitude.
- Let the loved ones know that you’re traveling to your family or loved ones and let them know about the agency that you’re traveling with.
- Stay connected, share your itinerary, respect local customs and be honest with the guide and let them know if you’re not feeling well
- Stay hydrated and nourished in the mountains and remember food is fuel if you stop consuming food remember your going to fall sick or lose energy so don’t stop eating.
- Be patient stay positive and trust your instincts and remember in altitude sometimes you feel angry and can have secondary thoughts.
- Check the weather forecast or ask the guide about the weather and what to wear.
- Respect local traditions, leave no trace, use eco friendly products and keep the trails clean.
- Keep the money, document and important documents safe
- Keep the power bank, cameras and electronics safe and at night try to cover the electronics with clothes so they stay warm and don’t drain the battery.
Tips for female travelers during periods in the mountains
- Know your cycle and pack accordingly sanitary pads, period underwear’s, menstrual cups and tampons.
- Pack sanitary pads in case sometimes the dates can be up and down and even someone might need in trek in case you don’t use it.
- Bring pain relivers like ibuprofen, heat patches, to ease cramps stay hydrated and eat good nutrition food.
- Wear comfortable and food layered clothing’s rest when needed and mind your mood.
Equipment and Gear List
General
- Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
- Puffy down jacket (We provide rental jackets for an additional USD 35)
- Daypack (25-30 liters recommended) with rain cover
Upper Body
- Sun hat or cap (We'll provide you with a trekking cap.)
- Warm woolen hat
- Scarf/Neck Buff (highly recommended to get saved from wind and cold)
- Headlamp or mobile torch light for nighttime
- Polarized sunglasses
Torso
- Technical fabric base layer thermals are light for warmer months, heavy for colder months
- Technical fabric t-shirts and sleeve sweaters or high-necks
- Waterproof rain jacket
- Windproof jacket for the walk as it gets windy
- Fleece jacket or down jacket
Lower Body
- Thermals inner
- Hiking pants at least 3
- Comfortable pants for teahouses
- Waterproof, windproof shell
- Hiking shorts
Hands
- Woolen gloves for the tea house
- Hard-shell windproof outer gloves for the walk
Feet
- Marino Wool or comfortable, warm socks
- Hiking socks
- Liner socks
- Trekking/hiking boots (waterproof recommended)
- Crampons (For passes)
- Casual shoes or sandals that are comfortable for the time in the tea house
- Gaiters (lightweight for rain and snow)
Undergarments and Inner Wears
- Technical fabric/quick drying (can be washed during the trek)
- Sports bras (women)
- Sleeping clothes as per the comfortability
First Aid Kits and Medications
Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)
- Sunscreen SPF- 50+
- Lip balm or Vaseline
- ointment cream
- Cough Syrup and strepsils (recommended for Khumbu Cough)
- Creams and medicines (for any allergies or diseases)
Other Essentials
- copyright
- Extra copies of copyright-sized photos
- Reusable water bottle
- Toilet paper, small soap, and shampoo
- Water purification tablets or UV water purifier (if you plan to treat water)
- Water bladder for the day bag
- Small towel for personal use
- Pillowcase in case of allergies to new pillows
- High-protein snacks (such as mountain bars or nuts)
- Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
- Power bank or extra batteries
- Cameras and mobile phone
- Cards/book
- Pee bottle/ pee funnel for women
- Trekking poles
- Whistle in case your voice is not loud enough to stop or start
- Thermos for hot water during the nighttime
- We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
- For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
- Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
- You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.